WHAT'S IN THE PROGRAM?
Each week is a guided, high-touch experience, combining faith, mindset mastery, and real-world weight loss strategies.
Rewiring Your Brain for Weight Loss Success. Break free from the mental chains of self-sabotage. Recognize lies about your body and your weight. Receive daily mind reset strategies to help you quickly identify and dismantle intrusive thoughts.
Understand Your Hormones and Weight Gain. Learn strategies to leverage GLP-1 medication as a tool. Reduce stress to reset your metabolism. Get tangible tools to help you regulate your hormones and leverage GLP-1 medication effectively.
Reframe your relationship with food and body image. Detox from diet culture and redefine health from a biblical perspective. Learn God's Divine Nutrition Plan so you can grocery shop for health not weight loss. Develop tangible strategies to help you heal from shame.
Build a mindset for confidence and lasting transformation. Sustain your new weight loss mindset. Build a health routine that fits YOUR life. Create your Personalized Health Vision Statement, 90-Day Habit Tracker, and create your mindset maintenance plan.
WHAT MAKES THIS PROGRAM DIFFERENT?
- DAILY Personal Accountability: We'll begin every morning with our routine of prayer, mindset reset, and strategic focus for the day through a personalized video message from me.
- LIVE Evening Check-Ins: We end each day together with a LIVE accountability check-in where you get your questions answered by me and the support of a group of like-minded women to help you navigate challenges in our private community.
- FAITH + Science-Based Approach: A holistic strategy that integrates faith, mindset, movement, and nutrition so you can break free from the mental and physical weight holding you back.
- PERSONALIZED Transformation for VIPs: Upgrade to VIP for 1:1 + the ADVanced Insights Assessment, giving you a deep dive into your unique mindset, behaviors, and motivations - so you can transform your health with a plan built just for YOU
WHO IS THIS PROGRAM FOR?
Busy Women Over 40 struggling with weight loss, changes in their bodies, menopause changes, stress or emotional eating.
Women using or considering GLP-1 medications but want a strategy to ensure long-term success, not dependency.
Women tired of restrictive dieting, grueling workouts, and ready for a real, lasting transformation.
Women who want daily high-touch support and accountability from someone who has been there and made it through successfully.
WHO IS
"I know what it takes to pivot when life knocks you down. I’ve done it on the court as a 2X WNBA Champion, in my career as an award-winning coach and leadership strategist, and most recently, in my health journey—losing 76 pounds and reclaiming my body, mind, and confidence."
I was laid off twice in the same year and faced unemployment and financial insecurity. Things started to look up when I was offered my dream job as an assistant coach in the WNBA only to have the team rescind the offer, offer me another role, and rescind that one too!
The stress took a toll—and if that wasn't enough, I was diagnosed with prediabetes, high blood pressure, and depression due to extreme stress.
All this in one year!
I had enough. I was DONE!
❌ I was DONE waiting.
❌ Waiting for another job to validate me.
❌ Waiting for my body to change on it's own - menopause wasn't letting that happen.
❌ Waiting for the "right time" to put myself first.
Spending time in prayer and crying out to God (I'm talking bout the ugly cry) I had a revelation: He reminded me that I Am My Greatest Asset because He equipped and empowered me to do everything I needed to do to rebuild my life.
So, I made a PIVOT. I got my mind right, I created a plan to let go of the mental and physical weight, and I executed. The result: No more high blood pressure, regulated blood sugar, no more depression AND I lost over 70 pounds in 8 months.
Now, it's my mission to help women like YOU do the same - to stop spinning your wheels and start making bold, lasting transformations in your mindset, your health, and your LIFE!
The PIVOT Principles™ The Pivot Your Way to Health Podcast™ The Pivot Your Way to Health Collective™ are registered trademarks. © 2025 Pivot to Health Enterprises, LLC. All Rights Reserved.
